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Hot topics and trending news to help you navigate your cannabis journey!
Canada’s Legal Market Takes the Lead
Legal cannabis is taking over in Canada. And that’s good news on the job site! Safer products, accurate labels, and fewer unknowns mean smarter choices and better protection on and off the job.
Why Cannabis Gummies Are Raising Concerns in Canada
Teen cannabis use is on the rise in Canada—and edibles, vapes, and concentrates are making it harder to detect. Learn why early use matters and how families, schools, and workplaces can help protect youth.
The Impacts of Cannabis Use During Pregnancy
Cannabis may be legal, but it’s not safe during pregnancy. Learn why experts warn against using cannabis while pregnant and how it can impact your baby’s health.
Could Medical Cannabis Be a Game-Changer in Reducing Opioids?
Explore how medical cannabis may help reduce opioid use, manage chronic pain, and improve well-being—backed by emerging research and a focus on safe, informed use.
CBD and CBD Topicals: What They Are and How They Work
CBD and CBD topicals are helping workers manage pain and inflammation - without the high. From sore joints to tired muscles, here’s what you need to know to use it safely on and off the job.
Cannabis and Driving in Canada: What You Need to Know in 2025
More Canadians are driving high. And that’s a problem. Here's how cannabis affects your ability to drive and what the law says about impairment behind the wheel.
The Updated Cannabis Regulations and What They Mean For You
With larger pre-rolls, stronger edibles, and easier product access, what should you know to stay safe and compliant on the job?
Alcohol vs. Recreational Cannabis: Which Is Worse for Your Health?
This article compares the pros and cons of alcohol and cannabis, examining their effects on the body, mind, and long-term well-being.
Germany’s Cannabis Law Reforms: What It Means for Workers
As Germany debates rolling back legalization, and new research in Canada and Europe highlights mental health risks, the conversation around workplace cannabis policies continues to evolve.
Cannabis Tourism in 2025: Where Medical Cannabis Users Can Travel and What to Expect
From wellness retreats to cannabis-friendly destinations, explore where Canadians can safely enjoy cannabis tourism while staying within legal limits.
Should Retirees Worry? Unveiling the Safety and Side Effects of Medical Cannabis Use
This infographic outlines the benefits and risks of medical cannabis for retirees, covering pain relief, sleep support, appetite management, and potential health concerns.
Why Some Seniors Are Choosing Medical Cannabis Over Pills
Instead of counting out pills and worrying about possible medication interactions, more and more seniors are trying medical cannabis.
Cannabis and Fitness: Can It Boost Recovery or Hinder Performance?
The article explores the relationship between cannabis and fitness, examining its potential effects on recovery and performance while providing insights into both its benefits and drawbacks.
Six Things You Need To Know About Cannabis On the Job Site in 2025
Wondering how cannabis laws impact your job site in Canada? Learn what workers need to know about staying compliant, avoiding impairment, and protecting workplace safety in 2025.
The Rise of Edibles in Canada
Explore the rise of cannabis edibles and discover how they provide a discreet, health-conscious, and long-lasting alternative to traditional consumption methods.
Justin Trudeau’s Political Legacy: Pioneering Cannabis Legalization in Canada
Justin Trudeau changed the game with cannabis legalization in Canada. Here is how this groundbreaking decision transformed the country and sparked a global conversation!
The History of Medical Cannabis in Canada: From Prohibition to Prescription
Here's why medical cannabis in Canada is thriving alongside the recreational cannabis market.
Key Insights from the 2024 Canadian Cannabis Survey
A snapshot of how cannabis is used and understood across the country.
Brock University Earns Health Canada Approval for Cannabis Testing
Discover how Brock University is shaping the future of cannabis safety and innovation with its new Health Canada-approved testing license.
Seniors Switch to Cannabis for Better Sleep: Is It Safer and More Effective Than Traditional Aids?
Discover how seniors are turning to cannabis for better sleep, pain relief, and reduced anxiety. Learn about the benefits of THC, CBD, and CBN, and explore natural, effective solutions like soft chews for improved rest and well-being.
Are You Getting Sick From Cannabis? The Truth About Cannabinoid Hyperemesis Syndrome
Frequent cannabis use could be causing more harm than you think - CHS explained.
Cannabis Use During Pregnancy: What You Need to Know
Cannabis use disorder in pregnancy is surging post-legalization—what’s driving this trend, and what are the risks?
NEW Research Debunking the "Lazy Stoner" Myth
Forget the stereotype: new research shows cannabis users are just as driven and productive as non-users, debunking the myth that weed kills motivation.
Cannabis Use and Diabetes
With cannabis use rising among diabetics, is it a game-changer for symptom relief or a hidden risk to their health?
The Impact of Cannabis Use During Work
Using cannabis during work hours doubles the risk of workplace injuries—so is it worth the high?
Topical Cannabis Products in Canada: What You Need to Know
From muscle soreness to skin care, here's why Canadians are choosing cannabis-infused creams and balms for effective, natural relief.
Eight Ways Aging Parents Need Help from Their Adult Children
This article provides practical advice for adult children on how to effectively support their elderly parents while respecting their independence and maintaining a healthy relationship.
Mental Health and Psychological Safety
This article explores how cannabis is revolutionizing construction from the ground up, fostering safer and more sustainable building practices.
The Basics of Cannabis and Workplace Safety
Here's how cannabis impacts safety on Canadian job sites. Learn the risks, legal insights, and why CBD might be a safer alternative for labourers. Stay informed and keep your worksite safe!
You Asked, Starseed Answered; CBD Use and the Workplace
Discover the regulations and considerations surrounding CBD use and the workplace, including employer responsibilities and potential accommodations for medical cannabis users.
You Asked, Starseed Answered; Long-Term Effects of Vaping
Explore the potential long-term effects and benefits of vaping medical cannabis compared to smoking, and the ongoing research in this area.
You Asked, Starseed Answered; Cannabis Long-Term Health Risks
Explore the potential long-term health effects of cannabis and learn how Starseed addresses patient concerns through personalized guidance and regular monitoring.
You Asked, Starseed Answered; Medical Cannabis and Youth
Discover the recommended age and safety considerations for medical cannabis initiation in young patients, explained by experts in the field.
You Asked, Starseed Answered; Compliance and Quality
Learn how Starseed excels in medical cannabis compliance and quality with rigorous testing, transparent operations, and strict adherence to regulatory standards.
Cannabis: Inhaling vs. Ingesting
Whether you prefer the immediate effects of inhaling or the longer-lasting experience of ingesting, this visual guide offers valuable insights for both seasoned users and newcomers in the cannabis scene.
You Asked, Starseed Answered; Health Canada Standards
Explore the intricacies of medical cannabis production and distribution in this informative video: "What are the regulations for producing and distributing medical cannabis under the Cannabis Act?"
How Cannabis is Reshaping Construction
This article explores how cannabis is revolutionizing construction from the ground up, fostering safer and more sustainable building practices.
Meet the 'Weed Nuns'
The astonishing world of the Sisters of the Valley, the unconventional spiritual warriors in Mexico who are redefining healing with cannabis.
Cannabis in Canadian Workplaces 2023
Since cannabis legalization in 2018, the landscape has continually adapted, and this year is no exception.
Cannabis and the Workplace in Canada
Gain insights into the legalities surrounding cannabis in the Canadian workplace and uncover best practices that empower both employers and employees to create a thriving and compliant work environment in Canada.
CBD Oil and Physical Labour: What You Need to Know
Gain insights into the potential benefits and types of CBD consumption methods that can help support your lifestyle. Discover how CBD can become a valuable ally in your journey to optimal well-being and productivity.
Everyday Tips for Chronic Back Pain
Living with chronic back pain can be challenging. In this article, we offer valuable tips and practical advice to help you navigate through everyday activities while minimizing back pain.
Medical Cannabis and Sleep
Unravel the connection between medical cannabis and sleep. In this article, we explore the potential benefits of using medical cannabis as a natural remedy for sleep disturbances and sleep-related disorders.
Endocannabinoid Deficiency and Fibromyalgia
In this video, we explore the possible role of the endocannabinoid system in the development and management of fibromyalgia.
Medical Cannabis and PTSD
With increasing interest in alternative treatments for mental health conditions, medical cannabis has emerged as a promising option for PTSD patients.
Drug and Alcohol Testing in Canada: An Overview - Part 2
A continuation of the topic of drug and alcohol testing in Canada, this second part focuses on alcohol testing, drug and alcohol policies, and employer obligations.
Drug and Alcohol Testing in Canada: An Overview - Part 1
This article provides an overview of drug and alcohol testing in Canada and explores four situations where testing can be instituted by an employer for safety-sensitive positions.
The Fine Line Between Use and Abuse: How to Recognize Signs of Cannabis Dependency
Let's explore the topic of cannabis dependency some more and learn how to recognize the signs of dependency and the importance of seeking help when needed.
The Weirdest Things on the OCS Website
The OCS carries some unexpected product offerings. Discover 4 of the weirdest things on the site, and perhaps gain a new perspective on this unique online marketplace.
Why Some Ontario Cities Have More Cannabis Stores Than Others
Ever wondered why there seems to be a cannabis shop on every corner in some places? Meanwhile in other areas, it can be hard to find even one recreational cannabis store. Here's the real reason why!
CBN: What It Is and When to Use It
CBN, or cannabinol, is a minor cannabinoid found in the cannabis plant that is produced through the degradation of THC over time or by exposure to light and heat. Let's dig deeper...
How Industrial Workers Can Manage and Prevent Back Pain
Did you know that chronic back pain can affect more than just your back? It can actually affect your overall quality of life. Watch this video to learn more.
Understanding Cannabis Tolerance Vs. Dependence
Can people who consume cannabis develop tolerance or dependence? Here's a visual aid to help you get a better understanding of the difference between these two terms when it comes to cannabis.
Can Cannabis Be Used as a Pre-Workout?
Some people have claimed that cannabis can be helpful for exercise. Here are three ways cannabis can be beneficial for your workouts.
Three Ingredient Maple Holiday Cookies
It's the holiday season and that calls for a cookie - or six! Here is the perfect six cookie recipe to share with friends or enjoy on your own.
Here are Four Cannabis-Infused Treats for Your Next Holiday Party
We've rounded up four of our team's favourite holiday treats from the Ontario Cannabis Store. From beverages to sweets, there's something for every cannabis enthusiast on this list.
Are Cannabis Beverages Worth the Hype?
Expectations versus reality. Consumers seem to love cannabis beverages, but weed beverage sales only make up 2% of all cannabis sales in Ontario.
10 Countries with Super Strict Cannabis Laws
With four years of legal cannabis under our belts in Canada, it can be easy to forget how strict other countries' cannabis laws can be. Here are 10 countries where you definitely don't want to get caught with cannabis.
The Easiest Infused Peanut Butter Cookie Recipe Ever
This is the three ingredient cookie recipe we didn't know we needed. Cozy up with your favourite hot drink and these yummy infused cookies.
Childproofing Your Cannabis
Accidentally consuming cannabis can be an unexpected and scary experience for a child. Here's how to keep your family safe.
A Record Amount of Cannabis Was Destroyed in Canada in 2021
Cannabis sales are higher than they've ever been, but so is overproduction in Canada. Here is what happened in 2021!
Recognizing and Responding to an Opioid Overdose
When a person survives an opioid overdose, it’s because someone nearby understood an overdose was happening and how to take action.
Everything You Need to Know About Camping With Cannabis
Headed out to spend time in some gorgeous Ontario nature? Check out these great tips so you can explore with no worries!
LiUNA Training is Strengthening Opportunity for Women in Construction
Here's how LiUNA is taking steps to eliminate barriers and increase opportunity for women.
The Opioid Crisis: How The Ontario Government Plans To Protect Workers and Save Lives
This new legislation has the potential to protect thousands of construction workers across Ontario. Here’s what you can expect from Queen’s Park.
Two Indigenous-Owned Ontario LPs That You Should Know About
There are a growing number of indigenous owned and operated cannabis businesses popping up, not only in Ontario, but also across Canada. Check out two of our favourite Ontario LPs here!
Can CBD Help with Anxiety and Depression?
Let's get to know the relationship between anxiety and cannabinoids. This blog is brought to you by Starseed Medicinal.
Five Things Nobody Will Tell You About Growing Cannabis
There is A LOT involved with growing your own cannabis. You should know these five things before you take on the responsibility of growing a cannabis plant.
The Best Questions to Ask Your Budtender
If you are new to cannabis, or simply new to shopping for cannabis in an Authorized Retail store, here are a few questions your budtender will be able to answer.
Living with Chronic Pain
Nearly 8 million people in Canada suffer from chronic pain. What impact does chronic pain have on daily life?
Three Black-Owned Cannabis Businesses to Support This Black History Month
In addition to learning about Black history this month, we encourage our learners to support these awesome Black-owned cannabis businesses.
NFL Awards $1 Million to Test Benefits of Cannabis for Athlete Injuries
Cannabis is a banned substance in the NFL, however, on Tuesday the NFL announced $1 million in grants toward cannabis research. Researchers are planning to study elite athletes and the effects of cannabis.
Is Smoking Cannabis Safer Than Smoking Cigarettes?
Smoking cannabis may feel healthier than smoking a cigarette, but is it really? Let's see what the research says.
This Is the Most Popular Strain of Cannabis in Ontario Right Now
This strain has a famous relative, it's the number one selling strain on OCS.ca, and it's the second most popular strain in Canada, right after Blue Dream.
Three Things You Need to Know About Cannabis and Driving
Here are the top three ways to make sure you (and your stash) make it to your destination safely and legally.
Ever Wonder How Sleep Really Works?
Trying to solve sleep problems? The first step is finding out how it works. Check out this super interesting explanation about sleep stages and circadian rhythms.
Why Do Some Strains of Cannabis Smell Like a Skunk?
Cannabis can smell like anything from baked goods to fruit and pine trees, but one thing people often say cannabis smells like is skunk! Here's why.
Uber Eats Will Be Allowing Cannabis Orders in Ontario
You can order a ride, food, groceries, alcohol, and now cannabis through Uber. But what does this mean for the future of recreational cannabis in Canada?
In Case You Missed It: The NBA Will Not Randomly Test Players for Cannabis This Season
It's been a cause of contention between the NBA and the NBPA for years now, but the NBA has agreed not to randomly test athletes. Here's everything you need to know for the 2021-2022 season.
Recipe: Cannabutter Chocolate Chip Cookies
The only thing better than a chocolate chip cookie is a chocolate chip cookie with a kick! Here's what you need to make our favourite cannabutter chocolate chip cookies.
Four Reasons to Exercise Even if You Have a Physically Demanding Job
There are definitely fitness benefits that come with working a physically demanding job, but don't write off structured exercise. Here are four reasons to keep moving on your personal time.
The Lazy Stoner Myth
Where does it come from? Is it actually true?
How to Talk to Your Kids About Cannabis
Wondering how to talk to your kids about cannabis? Here is a guide on approaching the topic with your children so they can grow to make informed decisions.
How Does CBD Help Athletes?
Stress relief comes in many forms, but it's important that athletes are aware of all available options because some might work better for them than others do! One option worth exploring is CBD.
Cannabis at the Olympics
A few Olympic athletes are making headlines around the world for their cannabis use. Here's what you need to know about cannabis and the Summer Games.
What's the Difference Between Hemp and Cannabis?
Do you use the words cannabis and hemp interchangeably? Let's settle this once and for all. Here is the main difference between the two!
Starseed Sponsored Blog: Is It Safe to Use Medical Cannabis at Work?
Let's break the stigma around cannabis at work. Here's how to manage pain safely and legally on the job.
10 Professional Athletes Who Use Cannabis
Cannabis isn't a performance enhancing drug, but it is still stigmatized in sport. Check out ten of our favourite athletes who advocate for cannabis use.
The Step-by-Step Guide to Growing Your Own Cannabis Outdoors
Growing your own cannabis can be a source of pride. But it can also seem like a pretty daunting task. With a just few months of commitment, you can reap the rewards of homegrown cannabis.
Cannabis Myth: You Can Get High From Eating Dried Flower
Don't have an appetite for raw cannabis? Here's another reason dried flower is best served hot!
Here’s What to Do if You Consume Too Much Cannabis
Do you know what to do if you 'green out'? Let's walk through some simple ways to cope with an unwanted high.
Family Doctors in Ontario are Reluctant to Prescribe Cannabis for Pain
Have you found it difficult to talk to your doctor about cannabis? This could be the reason why.
The 5 Biggest Mistakes Beginners Make with Recreational Cannabis
If you're new to recreational cannabis use, make sure to avoid these five faux-pas!
Starseed Presents: Fighting Chronic Pain with Cannabis
Do you deal with chronic pain? Understanding your pain - and all of the available treatments - can make it easier for you to talk to your doctor about it.
Proper Cannabis Storage: Keep Your Stash Fresh and Mold-Free
Here's how to fight the elements and protect your cannabis.
Treating Muscle Pain with Medical Cannabis
Have you explored all your options when it comes to pain relief? Is cannabis effective for pain relief?
How Drug Testing Works
Whether you're expecting to be tested for drugs, or not, it's important to understand just how a cannabis drug test works.
What Exactly Does CBD Do?
Everything you need to know about the effects of CBD, what it's shown to be helpful for, and how it affects your safety on the job site.
Six Surprising Facts About Cannabis
We bet you didn't know some of these facts! Some of this cannabis information is quite interesting and definitely a conversation starter.
Smoking Vs. Edibles: How Your Consumption Method Can Affect Your Experience
These are two entirely different experiences, so which one is right for you?
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