Blog

Curious About Medical Cannabis? Understanding the Wellness Potential for Retirees

Many older adults are discovering how medical cannabis can safely support better sleep, reduced pain, and improved quality of life. Learn how to start safely with trusted, evidence-based guidance from JADEO and Starseed.

Seniors Turning to Cannabis for Sleep

This brochure explores why older adults are embracing cannabis, how cannabinoids like CBN support rest, and what to consider when choosing a safe, effective option for better sleep.

Retirees: How to Navigate Your Health Coverage

Planning to retire soon? This guide walks you through key steps to protect your health benefits, avoid coverage gaps, and prepare for out-of-pocket costs—so you can retire with peace of mind.

Sleep Smarter, Work Safer, Recover Stronger: Why Rest Is the Ultimate Power Tool

Strong muscles, steady energy, and sharp focus don’t come from the job alone — they come from how well you recover after it. Quality sleep is the powerhouse that repairs your body, recharges your energy, and keeps your mind clear so you can stay safe and perform at your best.

Relief You Can Sip: The Science Behind Popular Fast-Acting Nano-Emulsified Cannabis Beverages

Discover how fast-acting nano-emulsified CBD and THC beverages work, their legal availability in Ontario, and how LiUNA members can use them responsibly for off-the-clock relief.

Cannabis and Aging: Understanding Consumption Methods and Their Effects

A clear, research-informed guide to how aging affects cannabis use—exploring safe methods, potential effects, and practical tips for older adults.

Microdose Medicine: A Safer Way to Manage Chronic Pain

This article explains how low-dose THC microdosing can relieve chronic pain without causing a high, highlighting evidence-based dosing, preferred formats, and safer symptom management.

Travel: You Need to Know About Cannabis Smuggling

Cannabis is legal in Canada, but crossing borders with it — even unknowingly — is a serious offence. This article outlines simple ways travellers and workers can stay safe and avoid legal trouble.

Canada’s Legal Market Takes the Lead

Legal cannabis is taking over in Canada. And that’s good news on the job site! Safer products, accurate labels, and fewer unknowns mean smarter choices and better protection on and off the job.

Why Cannabis Gummies Are Raising Concerns in Canada

Teen cannabis use is on the rise in Canada—and edibles, vapes, and concentrates are making it harder to detect. Learn why early use matters and how families, schools, and workplaces can help protect youth.

The Impacts of Cannabis Use During Pregnancy

Cannabis may be legal, but it’s not safe during pregnancy. Learn why experts warn against using cannabis while pregnant and how it can impact your baby’s health.

Could Medical Cannabis Be a Game-Changer in Reducing Opioids?

Explore how medical cannabis may help reduce opioid use, manage chronic pain, and improve well-being—backed by emerging research and a focus on safe, informed use.

Curious About Medical Cannabis? Understanding the Wellness Potential for Retirees

Many older adults are discovering how medical cannabis can safely support better sleep, reduced pain, and improved quality of life. Learn how to start safely with trusted, evidence-based guidance from JADEO and Starseed.

Seniors Turning to Cannabis for Sleep

This brochure explores why older adults are embracing cannabis, how cannabinoids like CBN support rest, and what to consider when choosing a safe, effective option for better sleep.

Retirees: How to Navigate Your Health Coverage

Planning to retire soon? This guide walks you through key steps to protect your health benefits, avoid coverage gaps, and prepare for out-of-pocket costs—so you can retire with peace of mind.

Sleep Smarter, Work Safer, Recover Stronger: Why Rest Is the Ultimate Power Tool

Strong muscles, steady energy, and sharp focus don’t come from the job alone — they come from how well you recover after it. Quality sleep is the powerhouse that repairs your body, recharges your energy, and keeps your mind clear so you can stay safe and perform at your best.

Tackling Back Pain on the Job: Practical Tips for Labour Workers

Practical strategies for labour workers to prevent and manage back pain on the job, including ergonomics, safe lifting, stretching, and recovery tips. Learn how protecting back health is essential to long-term safety, strength, and career longevity.

Tired of Tossing and Turning? Meet THC and CBN — The Sleep Dream Team

This article explores how pairing THC and CBN may improve both falling asleep and staying asleep, blending scientific insights with user experiences. It also offers a practical shopper’s guide to choosing the right cannabis sleep product for your needs.

Ready to Talk Cannabis with Your Doctor? Here's How to Start the Conversation

This article breaks down why talking to your doctor about medical cannabis matters—and how to start the conversation with confidence and clarity.

Rewriting Pain Relief: How Medical Cannabis Is Changing the Pain Game

Discover how medical cannabis is being explored as a safer, low-risk option for managing chronic pain—and why it may offer an alternative to traditional opioid use.

Medical Cannabis for Inflammation: How It Helps and What to Use

Learn how medical cannabis can help LiUNA members manage inflammation from labour-related strain or chronic conditions, with CBD and THC formats like oils and topicals offering safer, long-term relief.

A Complete Guide to the Top THC/CBD Nano‑Emulsified Drinks to Enjoy This Summer

Explore the best nano‑emulsified cannabis drinks available in Ontario this summer—complete with THC/CBD levels, effects, and safety tips—so LiUNA members can choose the right beverage for post‑shift recovery, relaxation, or weekend unwinding.